Welcome to Harmony!
The real test of any movement or exercise is how it improves
your everyday life. So, imagine a space where you can make your life better, whatever your age or physical goals. Harmony creates that space – a zone where you can go deep and find ease, then
bring it to every corner of your life.
Our home
a spacious, light-filled studio
welcomes the novice and experienced student alike and supports a client community from teenagers to those nearing ninety.
We blend, bend, and integrate
because that’s how breakthroughs happen.
In blending the traditional methods of
Pilates and Gyrotonic ® with our own adaptive teaching techniques, we create new results and surprises.